HELLO ALL WELCOME BACK ONCE AGAIN TO THR BLOG OF THE ONE , THE ONLY , ME XD . Now you must be wondering what this post is about cause of the nice title (:. Nonono I didn't meet with some accident ( so those wishing I was dead , dream on ). And no I did not torture somebody till he cried. Well being a pole-vaulter , I have to do pt ( physical training or painful torture as I call it ) , and everytime after pt my arms , my legs, every part of me aches and I'll be going :" Argh , pain ah!!!" well this time it hit me. No my head didn't hit the ground. I just went to research why so I could think of a way to make it hurt less.
Well for all your informations, it is actually quite , well actually very complex. Our human muscles need more energy when we exercise. And thus we do more respiration, but not just any respiration , anaerobic respiration. Thus with the increased amount of respiration , more lactic acid is produced. And well that bloody mother f***** acid is the thing that causes our pain.
Oh well , I'm not perfect :P
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